Are you new to Sound Healing or wondering how to prepare for your virtual sound healing session? Here are some tips to help you get the most out of your experience:
- Find a quiet and comfortable space where you won’t be interrupted.
- You’ll spend some time lying down in Shavasana or sitting in a comfortable chair, so make sure you have a place to do that.
- Create a sacred space by dimming the lights, lighting a candle, or some incense.
- You can lay on a yoga mat, a blanket, or a bed.
- Have pillows and blankets on hand for maximum comfort. Eye pillows and journals are also recommended.
- I highly recommend using headphones or external speakers, so you can enhance your vibrational experience.
- Dress comfortably and get ready to relax!
- Your favorite crystals, sacred objects, or candles to create a peaceful and healing atmosphere are very welcome!
I want you to have the best possible experience during your sound healing session, and hope these tips can help you to prepare. Please feel free to contact me if you have any questions or concerns.
