Ingredients for 3-4 servings:
- 300-400g asparagus
- 1 kg potatoes
- a large handful of arugula
- 4-5 small tomatoes
- 1 ripe avocado
- a handful of pumpkin seeds (pre-soaked for 2 hours, but ideally 4-6 hours)
Ingredients for the dressing:
- 1/4 cup olive oil
- 1 tablespoon tahini
- juice half a lemon or apple cider vinegar to taste
- salt to taste
- water to dilute, if needed
Instructions:
- Peel and cut the potatoes, then bake them in the oven with a small amount of coconut oil, salt, and pepper (you can also just boil them).
- Boil the asparagus for 2-3 min, after cutting them into pieces.
- In a large bowl, mix arugula, chopped tomatoes, avocado, cooked potatoes, asparagus, and activated pumpkin seeds.
- Dress the salad with the prepared sauce.
DONE! Bon appétit!
Like!! Great article post.Really thank you! Really Cool.